The word 鈥渂acteria鈥 has a bad rap, conjuring up images of infection or illness. But did you know that good bacteria in your body actually helps keep you healthy? These...
Artificial sweeteners, also known as non-sugar sweeteners, have been used as a sugar substitute to reduce caloric intake and help control body weight. However, the WHO now advises consumers that...
Added sugar is no secret. In fact, Americans consume too much added sugar in their diet. If you want to live a healthier life and keep the pounds off, it鈥檚...
