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Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.
You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate...
For decades, Americans have tried dieting by substituting liquid for food. But do they work, and are they healthy for you?
Yogurt is good for your bones, but it may also be good for your heart thanks to its probiotics.
Quick and easy tips for keeping your keeping your metabolism humming along all day
