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Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily...

Body shaming takes many forms and can harm mental health at any age. Learn how to recognize it and encourage a kinder, healthier view of all bodies.

Discover how therapy dogs are transforming patient care. From easing anxiety to sparking joy in crisis situations, these four-legged companions are proving to be powerful allies in mental health treatment.

Created by ������ο��Ƶ of Utah ������ο��Ƶ and Huntsman Mental ������ο��Ƶ Institute, the You Matter Outreach Program helps patients stay on track, reduce chances of readmission, and build a foundation for...