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Intuitive eating is defined as a personal process of honoring health by listening and responding to the direct messages of the body in order to meet your physical and psychological...

While any vegetable has benefits and could qualify for this list, here are several that are not only tasty and nutritious, but also perfect for the spring season.

It can be nerve wracking to think about going to get a mammogram. But it's not as hard as it may seem. Learn more about what to expect at your...

Compared to other cancers, pancreatic cancer is relatively rare. But it is the third leading cause of cancer death in the United States.

Women need to pay attention to their health.

Resistance bands are a low cost alternative to strength training that can help you get in shape and reduce stress. Here's how to incorporate them into your exercise routine.

Your ÑÇÖÞ×ÔοÊÓƵ is probably using too much toothpaste.

It may start with tightness in your neck, followed by flashes of light in your vision and a feeling of pins and needles in one of your legs. Migraine is...

Shoulder dislocations are one of the most common kinds of shoulder injuries and should be treated by a medical professional. Learn the different types of shoulder dislocations, treatment, and prevention...

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Winter can be a challenging season for a new baby. Colder temperatures and reduced sunlight can interrupt a ÑÇÖÞ×ÔοÊÓƵ’s routine. Here are a few tips to keep your little one...

Your heart takes care of you, so you should take care of it. Here are five important tips to keep your heart happy and healthy.

Avoiding Burns and Scalds When Cooking